I offer all clients a free initial consultation (40 min).
This will be used to getting to know each other and see if we can work together, and to explore what brings you to counselling.
This session is done online or by phone.
Counselling fee is £45 per session (50 min).
I offer some low cost sessions.
If you decide that you would like to work with me we will meet weekly (preferably) at the same day and time.
We will be working together for either a short-term fixed period (8-12 sessions) or longer term (indefinite), during which we will regular review your counselling process.
Short-term counselling is usually more goal-oriented and focused on a current problem that you would like to find some resolution for or have a better understanding of in order to deal with it. This can be a work-related problem, relationship issues or dealing with change.
Long-term counselling is appropriate when there is a clear wish for gaining an understanding of yourself and your circumstances that will help you move forward and heal from certain conditions or inhibitions. This is about giving oneself the time to go deeper and wider with reflecting on yourself and your life and, through genuine introspection, to engage with the process of change itself.
I ask for a minimum of 24 hours notice for any cancellation of a booked appointment. I reserve the right to charge the full fee if the notification is given less than 24 hours beforehand.